Treatment duration
1 -2 hours
Anesthesia
Anesthesia
Bandage
Bolero
Clinic stay
1 - 2 days
Follow-up treatments
Dressing change
Recovery time
1 - 2 weeks
Treatment duration
1 -2 hours
Anesthesia
Anesthesia
Bandage
Bolero
Clinic stay
1 - 2 days
Follow-up treatments
Dressing change
Recovery time
1 - 2 weeks
If you’re looking for a transformative solution to sagging upper arms, often referred to as “bat wings,” then an Arm Lift in Mallorca might be the perfect choice for you. Whether due to aging or after significant weight loss, many individuals experience a loss of skin elasticity in the upper arms that cannot be corrected through exercise alone. At Mara Aesthetics in Palma, Dr. Mara offers state-of-the-art Arm Lift procedures to help you achieve firm, contoured arms and restore your confidence.
Why choose Dr. Mara for your arm lift in Mallorca?
Choosing the right surgeon is critical to achieving excellent results. With Dr. Mara, you’re in experienced and expert hands:
- World-Class expertise: As a leading specialist in Arm Lift procedures, Dr. Mara uses the latest techniques to deliver exceptional, tailored results.
- Thousands of successful surgeries: With over 2,500 Arm Lifts successfully completed, Dr. Mara is one of the most trusted names in Mallorca for Arm Lift procedures.
- Certified quality and safety: Dr. Mara holds certifications from both the German Medical Association and local Balearic health authorities, ensuring the highest standards.
- Personalized treatment plans: Each Arm Lift is customized to meet the specific needs of each patient, ensuring optimal aesthetic results.
- Cutting-edge techniques: Dr. Mara applies advanced, minimally invasive methods to minimize scarring while delivering precise and natural-looking results.
- Comprehensive aftercare: Ensuring a smooth recovery is just as important as the surgery itself. Dr. Mara provides full aftercare support, offering regular check-ups and guidance.
What is an arm lift?
An Arm Lift, also known as Brachioplasty, is a surgical procedure that removes excess skin and fat from the upper arms, reshaping and tightening the area for a smoother, more toned appearance. The procedure is ideal for individuals experiencing sagging skin due to aging, weight loss, or genetic factors.

Arm lift procedures in Mallorca: Tailored to your needs
Dr. Mara offers a variety of Arm Lift methods depending on the patient’s needs and the amount of excess skin. Here are the key techniques:
Classic arm lift
The Classic Arm Lift is the most common procedure for individuals with significant excess skin. A long incision is made from the elbow to the armpit, allowing Dr. Mara to remove both skin and fat. The remaining skin is tightened for a more sculpted look. This method is ideal for those with large amounts of excess tissue and provides dramatic, long-lasting results.
Minimal-invasive arm lift
For patients with less sagging, the Minimal-Invasive Arm Lift is a less invasive option. A smaller incision is made near the armpit, and excess fat is removed using liposuction. The skin is then tightened through the incision. This procedure is ideal for patients with moderate skin sagging and offers shorter recovery times and smaller scars.
Extended arm lift
Patients who have undergone major weight loss and experience skin sagging in multiple areas of the body can benefit from the Extended Arm Lift. This method involves making an incision that extends beyond the upper arm to remove excess skin from the chest or back, achieving a more comprehensive body contouring effect.
Combined procedures
In some cases, Dr. Mara recommends combining the Arm Lift with other procedures such as liposuction, a breast lift, or even tummy tuck surgery to create a harmonious overall look. These combined procedures allow for more balanced results and ensure that the proportions of the body remain aesthetically pleasing.
The arm lift procedure in Mallorca: What to expect
Consultation and preparation
Your journey begins with a detailed consultation with Dr. Mara at her Palma clinic. During this session, she will evaluate your skin elasticity, discuss your goals, and recommend the best Arm Lift procedure for you. She will also walk you through the entire process, explaining each step, the recovery timeline, and answering any questions you may have.
The day of surgery
On the day of your Arm Lift in Mallorca, you’ll arrive at our modern clinic in Palma. The procedure is performed under general anesthesia, ensuring complete comfort. Depending on the method chosen, Dr. Mara will make precise incisions to remove excess fat and skin. She carefully places the incisions to minimize scarring and maximize aesthetic results. After the skin is tightened and the contours are improved, the incisions are closed with fine sutures.
Post-surgery care and recovery
After your Arm Lift procedure, a compression garment will be applied to help support the healing process and reduce swelling. Most patients can expect a recovery period of one to two weeks, during which you should avoid strenuous activities. Dr. Mara provides detailed post-op instructions, and her team is available for any questions during your recovery. Follow-up appointments will be scheduled to ensure your healing is on track and that you’re satisfied with the results.
How much does an arm lift cost in Mallorca?
Factors affecting arm lift cost
The cost of an Arm Lift in Mallorca varies depending on several factors:
- Procedure type: Whether you undergo a Classic arm lift, Minimal-invasive arm lift, or Extended arm lift affects the cost, as each varies in complexity.
- Anesthesia: The type and duration of anesthesia used during the procedure.
- Clinic stay: Some patients may require an overnight stay at the clinic, which impacts the total cost.
- Aftercare: Compression garments and follow-up consultations are included in the overall cost.
Transparent pricing
At Mara Aesthetics, Dr. Mara believes in full transparency. During your initial consultation, she will provide you with a detailed breakdown of the total costs, ensuring you know exactly what to expect without any hidden fees. We pride ourselves on offering premium services at competitive prices in Mallorca.
Dr. Mariana Ostrerova
Specialist in Plastic, Aesthetic, Orthopaedic & Trauma Surgery
Dr. Nitzan Kenig
Specialist in Plastic & Reconstructive Surgery
Real patient experiences: Arm lift success stories in Mallorca
Our patient testimonials speak volumes about the quality of care and results provided by Dr. Mara. Patients who have undergone Arm Lift procedures with Dr. Mara often share their stories, highlighting the transformative impact the surgery has had on their confidence and overall appearance. They praise Dr. Mara’s professionalism, the personalized approach, and the smooth recovery process.
Stephan Martin2025-12-02Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Liebes Team ☺️☺️ Ich bin außerordentlich zufrieden mit der ärztlichen Behandlung, die ich erhalten habe. Vom ersten Moment an fühlte ich mich kompetent beraten, ernst genommen und hervorragend betreut. Die Ärztin Dr. Mara 😘nahm sich sehr viel Zeit, um meine Fragen ausführlich zu beantworten, und erklärte jeden Schritt der OP sowie der Behandlung verständlich und einfühlsam.🙏 Besonders beeindruckt hat mich die Kombination aus hoher fachlicher Kompetenz und echter Menschlichkeit. Ich hatte jederzeit das Gefühl, in den besten Händen zu sein. Die Behandlung verlief äußerst professionell, strukturiert und erfolgreich! So eine entspannend OP!☺️ Auch das gesamte Praxisteam war sehr freundlich, gut organisiert und sorgte für eine angenehme Atmosphäre. Kurze Wartezeiten und ein reibungsloser Ablauf rundeten den positiven Gesamteindruck ab. Ich kann diese Praxis uneingeschränkt weiterempfehlen und bin dankbar für die hervorragende medizinische Betreuung! Auch nach der Behandlung! Vielen lieben Dank 🥰🫶🫶 Vg Stephan DJ SUN VEGAS2025-11-30Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Ein positives Feedback gebe ich gern, da ich gut behandelt wurde! Ein Blutbläschen habe ich im Bereich meiner Leiste - ca. Erbsengröße - entfernen lassen, genauso verknorpeltes Hautgewebe am Hals und wenn man schon ma dort ist, Laserbehandlung im Gesicht wegen meiner Rosazea. Bis jetzt bin ich mit den Ergebnissen sehr zufrieden. Fortsetzung folgt natürlich. Sehr zufriedenstellend ist auch das gesamte Personal!!! Muss definitiv mit erwähnt werden. Ich fühlte Mich sehr gut aufgehoben. Werden Mara und ihr Team stets weiterempfehlen. Maite2025-11-29Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Solo tengo palabras de agradecimiento por el gran trabajo y trato que he tendido de la Dra y su equipo, totalmente recomendable en todos los sentidos… Gracias por todo ❤️ Kim2025-11-04Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Llevo un tiempo acudiendo a Jara y no podría estar más satisfecha. Siempre me dedica mucho tiempo, me escucha atentamente y me asesora con gran competencia. Ya sea para tratamientos faciales, cuidados u otros tratamientos, con ella me siento siempre en buenas manos. Se nota enseguida que Jara tiene mucha experiencia y que vive su profesión con corazón y pasión. El ambiente es agradable, tranquilo y permite desconectar de verdad. Siempre me gusta volver y la recomiendo de todo corazón. Gracias Y. K.2025-11-03Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Einfach nur wow! Ich kann Frau Dr. Marianna Ostrerova (Dra. Mara) von Mara 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀 von Herzen weiterempfehlen! Schon beim ersten Beratungsgespräch habe ich mich unglaublich wohl und verstanden gefühlt – sie nimmt sich Zeit, hört wirklich zu und erklärt alles mit einer Ruhe und Kompetenz, die sofort Vertrauen schafft. Sie hat mir nie das Gefühl gegeben, dass eine Frage zu klein oder unwichtig wäre. Man merkt, dass sie ihren Beruf mit Leidenschaft und Herz ausübt – hier geht es nicht nur um Äußerlichkeiten, sondern um Wohlbefinden und Vertrauen. Das Ergebnis ist einfach wunderschön – natürlich, harmonisch und ganz ich selbst, genau so, wie ich es mir gewünscht habe. Auch ihr Team ist unglaublich herzlich, professionell und aufmerksam – vom ersten Moment bis zur Nachsorge habe ich mich rundum umsorgt gefühlt. Ich bin einfach dankbar – für die tolle Betreuung, das wunderschöne Ergebnis und für das Gefühl, bei der besten Ärztin gelandet zu sein. Wenn Schönheit auf Professionalität und Einfühlungsvermögen trifft – dann bei Frau Dr. Mara (Mara 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀). C. G.2025-11-01Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Ich kann diese Praxis nur empfehlen. Alle Mitarbeiter, das Ambiente und vor allem die Arbeit von Frau Dr Mara sind ausgezeichnet. Das Ergebnis und die ausführliche Beratung im Vorfeld wirklich toll ! Danke Gabriele Fischer2025-10-27Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. In einer sehr schönen und gepflegten Praxis bei Mara Aesthetics mitten in Palma, hat ich den ersten Termin mit der kompetenten, professionellen und sympathischen Frau Dr. Ostrerova. Was mir sehr gut gefiel, dass ich in einem Vorgespräch bestens beraten und auf meine Wünsche und Vorstellungen eingegangen wurde. Hier fühlt man sich in besten Händen. Zudem war ich mit dem Eingriff / Behandlung äußerst zufrieden. Nach 14 Tagen wurde ein weiterer Termin zur Nachkontrolle vereinbart, was ich sehr gut fand und viele auf Mallorca nicht anbieten. Ich fühlte mich hervorragend betreut und kann Frau Dr. Ostrerova sehr gerne und guten Gewissens weiter empfehlen. Ich freue mich schon auf die nächste Behandlung in 1/2 Jahr. Herzlichen Dank an der Stelle an das gesamte Team von Mara Aesthetics. Auf ganz bald. tina Eliades2025-10-11Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. I cannot recommend Mara and her team highly enough , from my first consultation through to after care she was amazing and they were all very caring . I wouldn’t hesitate to recommend Mara or to return .. Ellen Besomi2025-10-11Trustindex überprüft, ob die Originalquelle der Bewertung Google ist. Schon beim ersten Gespräch sagte mir mein Bauchgefühl «Hier bist du richtig». Man fühlt sich willkommen und ernstgenommen, jede Frage wurde verständlich und ohne Zeitdruck beantwortet. Dr Mariana Ostrerova und ihr Team überzeugen mit Fachwissen, Leidenschaft, Herzlichkeit und einem stets offenen Ohr von der Beratung bis zur Nachsorge. Vielen, vielen Dank!
Read more reviews on Google. Click here
Frequently asked questions about arm lift in Mallorca
Here are some of the most common questions patients ask about the Arm Lift procedure. These answers provide a general overview but do not replace a personal consultation with Dr. Mara. During your consultation, Dr. Mara will go into more detail about any specific concerns or risks involved in the surgery.
An Arm Lift (Brachioplasty) is a surgical procedure that removes excess skin and fat from the upper arms. This procedure helps to create a firmer and more toned appearance, particularly for patients who struggle with sagging skin that cannot be addressed through exercise alone.
The ideal candidate for an Arm Lift is someone who has loose, sagging skin on the upper arms, often after weight loss or due to aging. It is recommended for healthy individuals with a stable weight who are looking for long-lasting aesthetic improvements. Dr. Mara will evaluate your health and discuss your goals to determine if the procedure is right for you.
The Arm Lift procedure is typically performed under general anesthesia. Dr. Mara makes an incision along the inside of the arm, from the armpit to the elbow, through which excess skin and fat are removed. The remaining skin is then tightened for a smoother, more toned appearance. The exact technique depends on the amount of skin and fat to be removed.
Recovery time varies from patient to patient, but most individuals can return to light activities within a week after surgery. A compression garment must be worn for approximately six weeks to support healing and reduce swelling. Dr. Mara will provide you with detailed post-surgery care instructions and schedule follow-up appointments to monitor your recovery.
Like all surgeries, an Arm Lift carries some risks, such as infection, bleeding, scarring, and reactions to anesthesia. However, Dr. Mara will discuss all potential risks and complications in detail during your consultation to ensure you are fully informed before proceeding.
Although some scarring is inevitable, Dr. Mara places incisions in discreet areas, such as the inner arm, to minimize their visibility. Over time, scars will fade, and with proper care, they will become less noticeable. Using specialized scar treatment products can also help improve the healing process.
The results of an Arm Lift are generally long-lasting, especially if you maintain a stable weight and healthy lifestyle. However, the natural aging process will continue, and over time, there may be some loss of skin elasticity. That said, most patients enjoy their results for many years after the procedure.
Non-binding initial consultation for your arm lift in Mallorca
A successful Arm Lift begins with a thorough and individualized consultation. Dr. Mara takes the time to carefully discuss your specific concerns and answer all your questions in detail. During this session, every aspect of the procedure will be clearly and comprehensively explained, ensuring that you are fully informed and well-prepared. Our modern clinic, located in the heart of Palma de Mallorca, provides a comfortable and professional environment. Together, we will develop a treatment plan tailored precisely to your needs and expectations.

Schedule your arm lift consultation
To schedule your personalized consultation, you can use our online contact form or contact us directly by phone. We aim to offer you an appointment quickly and efficiently to ensure you receive the best possible service. Dr. Mara and her team are ready to support you every step of the way on your journey toward an Arm Lift.
Contact:
- Email: clinica@mara-aesthetics.com
- Phone: +34 608 338 290
- WhatsApp: +34 608 338 290 (Click here)
- Instagram: mara_aesthetics_mallorca (Send a message)
- Adress: Via Roma, 6, entresuelo A, 07012 Palma, Mallorca, Spain
- Online Contact Form: Click here
- Online Appointment Booking: Click here
Appointment times by prior arrangement:
Monday to Friday – 9:00 AM to 7:00 PM
Appointments on weekends or in the evening are also available upon request.
